Group Sessions

Healing grows stronger in circle.

Group Sessions offer a gentle, powerful way to heal, learn, and remember who you are—together. In these facilitated circles, we weave hypnotherapy, nervous system regulation, and soulful inquiry to create a field of safety, resonance, and transformation. Each group honors both psychology and spirit: the science of co‑regulation and the mystery of the wise, inner Self.

We move at the pace of trust. Whether you’re seeking steadier nervous system balance, a place to share and explore dreams, or companionship through grief and death experiences, each gathering invites connection with your inner world while being witnessed in community.

This service may include:

  • Hypnotherapeutic journeys held in group space (inner resource building, parts-work, and compassionate suggestion)

  • Nervous system regulation practices (breath, tapping/EFT, orienting, vagal toning, and guided micro‑resets)

  • Dream share circles and dream re‑entry (conscious return to the dream field)

  • Small groups for grief, loss, and death experiences (ritual, storytelling, and meaning‑making)

  • Gentle somatic practices for grounding and integration

  • Skill rehearsal and habit support (motivation, confidence, and next‑step rehearsal)

  • Creative expression for processing (journaling, drawing, sound, or movement—always optional)

  • Confidential community agreements and structured sharing to ensure safety for all

What you can expect:

  • A clear opening, guided practice, and time for reflection and sharing

  • Practices that honor personal choice—participate as much or as little as feels right

  • Invitations to connect with your higher wisdom, guides, and inner resources

  • Practical take‑home tools to support regulation and integration between sessions

Who this is for:

  • Individuals curious about healing in community

  • People navigating grief, transition, or spiritual emergence

  • Dreamers, sensitives, and seekers who want a consistent circle of support

You do not have to do this alone. In circle, your nervous system finds company, your imagination opens, and your truth becomes easier to hear.

Scheduling / Details: Groups are offered seasonally online and in person. Small group sizes ensure depth of attention. Reach out to inquire about current offerings or to propose a custom group for your community.

Every group is an invitation to remember: healing is communal, sacred, and already moving within you.